Coaching
Coaching, Community, and Workshops for Late-Diagnosed Neurodivergent Adults
My Services
1:1 Neurodivergent Life Coaching
This isn’t productivity coaching. This is liberation coaching.
If you’re a late-diagnosed neurodivergent adult who’s been stuck in survival mode — masking, overfunctioning, overthinking, burning out — this is for you.
Our sessions are where you drop the mask and actually hear yourself think. We’ll explore how your unique brain works, what systems are (and aren’t) serving you, and how to start making life decisions from a place of clarity, not chaos.
N.E.R.D. Notes Newsletter
NERD Notes (Neurodivergent Education Resource Discussion) is my weekly love letter to brilliant, overwhelmed, late-diagnosed brains.
Inside, you’ll find thoughtful reflections, practical tools, and bite-sized strategies for navigating work, relationships, and life without burning out or shrinking yourself. Think: gentle nervous-system resets, reframes for rejection sensitivity, unmasking experiments, and the occasional nerdy metaphor to make it all stick.
It’s smart, validating, and designed to help you build a life where your brain isn’t a problem to fix but a system to understand and support.
Workshops
Want to bring this perspective to your workplace?
I occasionally lead workshops for organizations that are ready to move beyond “awareness” and toward meaningful inclusion for neurodivergent employees.
If you’d like me to speak to your team or create a custom session for your workplace, schedule a free clarity call.
(Spoiler: it’s not just about quiet rooms and fidget toys — it’s about culture change.)