banner with the text divergent paths consulting and a white tree placed over a rainbow brain
  • About Regina
  • Coaching
  • N.E.R.D. Group
  • Blog

Task Saturation: Why You Feel Like Your Brain Is Full of Oatmeal

by Regina McMenomy, Ph.D. | May 9, 2025 | About Neurodivergence

If your brain has ever felt like it was trying to function through oatmeal, congratulations—you’ve experienced task saturation. Task saturation is what happens when your cognitive load exceeds your executive function capacity. You’re trying to manage too...

Rejection Sensitive Dysphoria Feels Like the End of the World (Even When It’s Not)

by Regina McMenomy, Ph.D. | May 7, 2025 | About Neurodivergence

Rejection Isn’t Just Hard—It can be Devastating Have you ever had an emotional overreaction to a small piece of feedback? Felt like someone not texting you back meant they hated you? Or spent days replaying a conversation where you might have said the wrong thing? If...

Why DOOM Piles Keep Happening (and How to Break the Cycle)

by Regina McMenomy, Ph.D. | May 5, 2025 | About Neurodivergence

If you’ve ever shoved a pile of mail into a drawer, thrown a mess into a closet, or “organized” your clutter by simply moving it out of sight, you’re already familiar with the infamous DOOM pile. What does DOOM stand for? Didn’t Organize, Only...

Masking: The Hidden Cost of Inauthenticity

by Regina McMenomy, Ph.D. | Jan 23, 2025 | About Neurodivergence

“Just put on a happy face.”That’s what my mom told me before a childhood dance recital. I didn’t realize it then, but that moment sparked a lifelong habit: masking. For neurodivergent individuals, masking means suppressing authentic behaviors to fit in. It’s not...
Next Entries »
Book a Clarity Call
DPC logo with a rainbow brain of leaves and a white tree overlay
  • Coaching
  • N.E.R.D. Group